Swedish Relaxation Massage
This is your opportunity for ultimate relaxation! Flowing and continuous strokes are used in this popular Western form of bodywork. It is a great way to help decrease your daily stress and assist the health and balance of your circulatory, nervous and lymphatic systems and can be a part of your regular health and wellness routine.

Deep Tissue
A deeper form of bodywork that targets areas of chronic tension, pain or muscle dysfunction. This massage is beneficial to break down scar tissue from a previous injury, increase muscle flexibility and length, or decrease chronic muscle tension. Your therapist may incorporate postural evaluation, therapeutic stretch, and hydrotherapy for both a relaxing and effective massage treatment.

Pregnancy Massage
Pregnancy is one of the most wonderful and exciting times in life, yet in our world today it can also be one of the most stressful on a woman's body. Let us nurture the mother-to-be during this special time! Our massage therapist will pamper her with a soothing treatment that will address back strain, tired legs and swelling ankles. We use a specially designed body support cushion that allows complete relaxation and comfort, even late in pregnancy.

Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by laying hands on the body, allowing "life force energy" to flow through you. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being.

Thai Massage
Thai Massage integrates massage, yoga and acupressure. A Thai massage session incorporates movement and pressure with gentle stretches to relax and loosen your muscles, leaving you feeling deeply invigorated and revitalized. People young and old, active and inactive, can benefit from Thai massage. The unhurried, flowing and rhythmic pace of a session promotes calm and relaxation, while the gentle pressure and stretches facilitate flexibility and balance.